A little more obsessed beach body how to#
A little more obsessed beach body skin#

I studied the nutrition plan and planned to make good meal decisions. Plus, I'm a terrible cook and I get sick of eating the same thing twice. I already have to pack my kid's lunch, so packing individual lunches for myself every day was unrealistic. I knew right away it was going to be a struggle. The words 'meal prep' are my worst nightmare. I was shouting in pain and drenched in sweat after a short, 13-minute toning video, but had no problem running for 3 miles straight. Krista: I always thought I was in decent shape, but boy I was so wrong. What I wasn't prepared for was the all the shopping for meal prep! I never realized I was missing so much food at my house! If you saw me leaving the grocery store, you would have thought I was shopping for a family of seven. circuit training five days a week, and I also play soccer three times a week), so the workouts didn't scare me.

Jenna: I have a pretty crazy workout schedule I stick to each week (7 a.m. The beach isn't really my thing either - I'd rather stay inside and eat Domino's cheesy bread. At the end of all of this, I just want to feel better physically/mentally and be the healthiest version of myself, because why the hell not? ~Toning up~ my body is only an added bonus to this, although I'm not looking forward to being photographed in a bikini in the process. I've been feeling sluggish and, honestly, pretty low-spirited about a lot of things, so hopefully this will jump-start my system. Plus, being apathetic about life and health really isn't that cool anymore (to me, at least). I just turned 27, so I wanted to challenge myself to eat healthy and exercise regularly for once in my life. I ate cookies for breakfast the other day and eat out/order out a ton. I don't necessarily want to lose weight - I just want to tone up my body and feel more energized. I have a horrible addiction to diet soda and snacking on sugary sweets in the evenings. The real reason I am challenging myself to do this is to get healthy and not feel so bloated all the time. Running is a stress reliever for me and pretty much the only type of physical activity I do, which ends up being 2 miles about three times a week. Krista: I'm a working mom, so my workout is basically whenever I can squeeze it in. I am from Hawaii and I will be rocking my bikini this summer no matter what! Any body is a bikini body.

A little more obsessed beach body how to#

I like to think I eat pretty healthy, but now that gluten is no longer a part of my life, I am hoping that this bikini series challenge and nutrition plan will help me to learn how to eat better on my newfound food restrictions, tone up my midsection, and more importantly, boost my confidence level.

A little more obsessed beach body skin#

I want to feel comfortable in my own skin again. But it's legit, I swear!) So I have had to adjust to a gluten-free diet.

I recently found out that one of the reasons I wasn't seeing the results I wanted was due to.you guessed it.GLUTEN! (I know, I know, I'm so LA. Like, six days a week, some days two-a-days - a lot. So, we all decided - for different reasons - to see what the hype was about.